Adult Sports & Fitness

Get in a workout or just enjoy quality time with friends at Open Gym/Open Hoops! 

*Open Gym/Open hoops takes place during the winter season. 

This 7-week league is for adults who would like to participate in a fun and low intense atmosphere. This 4 on 4 non – officiated ½ - court basketball league will be played at Fridley Middle School. 10 players are allowed on a team roster and players must be at least 16 years of age and older. This League will be limited to the first teams. Games are played on Monday evenings at Fridley Middle school located at 6100 W Moore Lake Dr, NE Fridley, 55432. Registration begins Feb 4th

Teams will play 7 games (weather permitting). One official is used for the Broomball leagues – two officials for Boot Hockey.

Each league is limited to 8 teams. Registration begins

November  and ends in December. Leagues will begin early January (weather permitting).

Teams will play 7 games (weather permitting). One official is used for the Broomball leagues – two officials for Boot Hockey.

Each league is limited to 8 teams. Registration begins

November  and ends in December. Leagues will begin early January (weather permitting).

A touch football activity designed to keep the “rough” style of play to a minimum. No running plays allowed in this allpassing league. Teams play 7 games on Sunday afternoons, beginning in September and the games are scheduled around the Viking telecasts.

This non-officiated fun league will be played on Monday and Wednesday evenings beginning December 3rd  for 14 weeks. Games will be played at  Hayes Elementary School gymnasium located at 615 Mississippi St N.E.  and Roosevelt Middle School located at 650 Main Street in Blaine. Registration begins September 28th. Registration deadline November 28th or when league fills.  

Co-Sponsored with the City of Blaine

Games will be played on Sunday evenings beginning May 7.
Games held at Community Park in Fridley and Aquatore Park in Blaine.
Teams will play doubleheaders for 8 weeks (16 games). Games consist of 7 innings (55 minutes).

Each team will consist of 11 players and must field a minimum of 4 females and 4 males to start. Roster maximum is 20 players.
Entry Fee: $215/team

Helpful Links:

Pickleball is a relatively new sport to Minnesota.  It is a cross between Tennis and Table Tennis.  The court is slightly smaller than that of a tennis court and the game is played with paddles instead of racquets and a whiffle ball instead of a tennis ball.

JOIN US ANY MONDAY FOR PICKLEBALL AT THE FRIDLEY COMMUNITY CENTER!

6:30 - 8:30 p.m. Mondays
 January 4 - March 14
(Closed on the following dates: 1/18, 2/1 and 2/15.)
 
$3/person or $6/family: All skill levels welcome. Equipment available.
 

For more information on Pickleball you can call the Fridley Recreation Department 

BOGO Tae Kwon Do Sign up for One Session - Get 2nd FREE! Tae Kwon Do is a Korean Martial Art that uses the hands and feet without weapons. Instructor Seybold’s goal with this program is to share the values and knowledge that he has gained through his training with those in the community who wish to try and grow from their experiences. This class is open to teens and adults of all fitness levels, and will focus on encouraging each student’s physical and mental growth. Classes will be held at the Fridley Community Center, 6085 7th Street N.E. Wednesdays/Saturdays    Jan 9th - Mar 2nd    $16 Mar 6th - Apr 27th $16 * NO CLASS 1/6, 2/9    CLASS TIMES: Wednesday evenings: 6:00 - 7:30 p.m. Saturday mornings: 10:00 a.m. – 11:30 a.m.

Come explore this ancient exercise system that strengthens the body while calming and focusing the mind. Learn how to take these basic exercises into your daily life to strengthen and ton your body, improve circulation, lower blood pressure, and help relieve stress. 

All classes include Hatha or stretching, breathing practices and a guided relaxation//meditation. 

This 7-week outdoor soccer/futsal league is for adults who would like to participate in a fun and low intense atmosphere. Futsal is the game that develops all of the best players coming from Brazil, Argentina, Uruguay, and Spain. Games are played on Wednesday evenings at Community Park, located at 7000 University Ave NE Fridley, 55432.  There is no better way to improve your soccer skills all while having fun playing the world’s most international sport!  Registration begins Feb 4^th 

The City of Fridley will once again sponsor a Senior Golf League this summer at Brightwood Golf Course in New Brighton. League play will begin Thursday, May 9th. The league is structured to accommodate beginners and experienced players. There will be an organization meeting for the 2019 league at 10:00 a.m. on April 11th at City Hall (7071 University Avenue NE).